Our Services

Your personalized path to confident movement and lasting strength. 1 Starter/person

Feeling out of sync. Not sure where to start

Uplifted Movement, Grounded stillness. Dynamic Pilates to awaken energy, build flow & restore calm

Lift. Strengthen. Stabilise.

This is an Initial Appointment for Kinesiology services. Please allow 2hrs.

Kinesiology to reset, realign and rethink

Inexcusably Me Ultimate Retreat