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Why Group Workouts Are More Motivating Than Solo Training

When it comes to fitness, motivation plays a crucial role in maintaining consistency and achieving goals. Many people struggle to stay committed when working out alone. And whilst I am all for each of us running our own race, the encouragement shared with people who truely care is a massive motivational factor. This article explores why group workouts are more motivating than training by yourself and how you can benefit from joining a group fitness environment.

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