Core Recon
Rebuild from the Centre
Service Description
This is where deep connection meets intelligent strength. Core Recon is your invitation to reconnect with your core in a way that’s functional, supportive, and empowering. Whether you’re rebuilding after life changes, managing instability, or simply ready to feel stronger and more aligned, this session guides you through a curated blend of Mat, Reformer, Pilates apparatus, and intentional breathwork. Improve core strength and awareness Recondition postural support from the inside out Reformer + Mat + equipment for holistic challenge Breath-led activation to engage mind-body connection Not just ab work—this is about reclaiming your centre and moving from your power.
Upcoming Sessions
Cancellation Policy
We appreciate life can be hectic, but to allow someone else to attend if you can't please manage your appointment bookings asap. Change happens, we get it! You won't be penalised for making changes or cancelling or communicating with us directly if you need help for any of lifes changes you have occurring. However, if you do not connect with us or manage your booking online, your session will go ahead without you, and the charge for that will be deducted from your account. No one likes to be charged for something they didn't get, so in the situation of repeated no-shows, we will reserve the right to not book any future sessions with you. If you cancel within 1 hour of your booking time, you will be charged 50% of the session cost.
Contact Details
shop 12/100 George St, Windsor NSW, Australia
0408251073
team@inexcusablyme.com.au